Natural Parenting in an Unnatural World
In today's high-speed, backward world, parenting from a biologically normal perspective can feel isolating — even scary at times. And I get it. Being a mom in South Jersey, Central Jersey, or Philadelphia who wants to follow natural parenting instincts often means swimming upstream against societal norms, outdated advice, and relentless judgment.
Our culture tends to leave new moms to fend for themselves, which can lead to exhaustion, self-doubt, and isolation. Balancing household responsibilities, being a supportive partner, returning to work, and meeting your baby’s biological needs is already challenging — without the added weight of everyone telling you how to “do it right.”
As natural parents, we already face challenges. But trying to navigate unsolicited advice and misinformation from family, friends, and even well-meaning strangers can make it feel impossible. When you’re already dealing with hormonal fluctuations, sleep deprivation, and the emotional weight of postpartum recovery, constantly defending your choices is draining.
Here are some of the areas where following biologically-informed practices can feel more difficult than following society’s expectations:
Breastfeeding versus formula feeding
Breastfeeding is biologically normal, provides optimal nutrition and immunity, and supports a deeper bond with your baby. Yet in our culture, formula is often promoted as easier or more convenient. Add in the lack of support for breastfeeding moms and public stigma, and it’s no wonder many moms don’t meet their breastfeeding goals.
Sleeping arrangements
Bedsharing or co-sleeping has significant benefits for both baby and parent, including better breastfeeding outcomes and improved sleep. But societal norms push parents to separate their babies at night, leaving co-sleeping families feeling isolated or judged.
Carrying your baby instead of using containers
Physical closeness builds security, promotes breastfeeding, and reduces crying, but carrying your baby long-term is often criticized as “spoiling.” Strollers and other baby containers are seen as more convenient — but they don’t offer the same biologically-aligned benefits.
Responding to cues instead of strict schedules
When you respond to your baby’s cries, fussing, or rooting, you’re teaching them trust and security. Yet parents who follow this instinct can be criticized as indulgent, even though this is the foundation for healthy attachment and emotional regulation.
Choosing positive discipline over traditional methods
Positive discipline fosters strong relationships and emotional growth, but traditional methods like spanking or timeouts are often seen as “necessary” or more effective. Choosing the biological approach can feel like swimming against the current.
Parenting naturally in today’s world can feel isolating, but you don’t have to go it alone. One of the most effective ways to support your postpartum recovery and mental health is through placenta encapsulation. Moms in South Jersey, Philadelphia, and Central Jersey are choosing placenta pills to support energy, hormone balance, and mental health during the fourth trimester. Placenta pills can help reduce the risk of postpartum anxiety and depression, improve milk supply, and accelerate physical recovery — all while you navigate the challenges of biologically-informed parenting.
When you work with me, you’re not just getting placenta encapsulation. I am trained as a Perinatal Mental Health Specialist with Postpartum Support International, and I’m here to guide you every step of the way through the fourth trimester. From recovery to emotional support, I help moms feel confident, supported, and empowered to make choices that align with their values and instincts.
