Postpartum isn’t supposed to feel this hard. If you’ve ever wondered what’s wrong with you, the answer is: nothing. You’re not broken—you’re just trying to navigate new motherhood in a world that was never designed to support you. This gentle, honest piece is a reminder that you deserve care, compassion, and a system that actually shows up for you.

Breastfeeding doesn't break moms —the systems we live under do. When you're sleep-deprived, unsupported, and simmering with rage, it's not a personal failure. It's a sign the dream you were sold wasn’t intended to include your well-being or mental health. Let's talk about the real reason so many moms believe that breastfeeding caused their postpartum anxiety.

They’ll call it trash. They’ll call it dangerous. But your placenta is power—yours to keep, yours to use, yours to reclaim. Keeping it isn’t “crunchy,” it’s revolutionary. If you’re done handing your healing over to a system that profits from your pain, this one’s for you.

As birth work becomes commodified, agency models are exploiting local doulas and placenta encapsulators—especially those from marginalized backgrounds. This post calls out extractive business models, uplifts ethical alternatives, and asks: who gets to lead, and who’s left behind?

Postpartum sex is one of those things nobody really prepares you for—and if you're anything like I was, you might be secretly Googling "why don’t I want to have sex with my husband?" and wondering if something’s wrong with you. You’re not broken. You’re not alone. In this post, I’m getting real about my own experience as a neurodivergent, possibly asexual mom—and unpacking all the layers that make intimacy after birth feel anything but simple.

You’re not broken—this system is. Postpartum isn’t a personal failure; it’s a political crisis. It’s time to stop blaming ourselves and start demanding better.

Curious about placenta encapsulation? Learn how one South Jersey mom turned her own postpartum challenges into a mission to help others prepare, recover, and thrive.

Wondering if placenta encapsulation is safe with gestational diabetes? You’re not alone. Many South Jersey moms are exploring holistic postpartum recovery options, and the good news is — yes, you likely can safely encapsulate and consume your placenta, even with GD. In this post, we break down the research, real client experiences, and what to watch out for so you can make the best decision for your body.

The baby industry tells you you need more stuff. What you really need is connection, support, and the courage to trust yourself again.

Spring is the perfect time for a mental reset! Learn how to clear your mental load with this simple 3-step strategy that helps you offload the unnecessary stress. Whether you’re a new mom or preparing for postpartum, these actionable tips will give you the space and energy to focus on what truly matters—your mental health and your baby.

Looking for safe placenta encapsulation near you? Learn what to look for, questions to ask, and why hiring a trained perinatal specialist matters.

Thinking about cord blood banking? Before you drop thousands, let’s talk facts. Learn why private banking is mostly a waste—and where your money is better spent.

Pregnancy loss is a painful experience for any mom, but for neurodivergent individuals, the grief process can be even more complicated. Navigating societal expectations, dealing with sensory overload, and managing overwhelming emotions may require unique approaches. This post explores resources, communities, and strategies to help neurodivergent moms cope with their loss and find the support they need.

Pregnancy loss leaves emotional scars, which can affect your mental health and future pregnancies. The grief and trauma can increase your risk of developing perinatal mood and anxiety disorders (PMADs). This can feel overwhelming, but it’s important to recognize the signs of PMADs and seek the support you need.

You deserve a postpartum village that supports you emotionally, physically, and holistically. Here are some tips about how to fight isolation and build the village you deserve—starting with redefining what support looks like and tapping into alternative resources. We were never meant to do this alone.

Postpartum mood and anxiety disorders (PMADs) affect at least 20% of new moms, but proactive steps can help you prevent postpartum anxiety and rage. Learn how placenta pills, support, and preparation can prevent and manage PMADs.

Nestlé’s unethical practices—from aggressive formula marketing in developing nations to water theft and child labor—exploit mothers, children, and the planet. Learn how their actions harm vulnerable communities and what you can do to fight back. Together, we can hold them accountable and demand better.

His time here was short, but his impact is huge. I share my story, especially in February. His loss, though heartbreaking, drives me to speak out, to help others, to make sure his brief life leaves a mark on this world.

Postpartum anxiety affects many new moms, leaving them feeling overwhelmed. In South Jersey, there are natural, holistic solutions available to help ease this transition. From sleep plans to placenta encapsulation, these simple practices can reduce anxiety and promote emotional well-being as you navigate your postpartum journey. Learn more about how you can support your mental health naturally.

Unrealistic expectations about pregnancy, birth, and postpartum recovery can set us up for postpartum anxiety. When we expect things to go perfectly and they don’t, it’s easy to feel overwhelmed. Recognizing and adjusting those pressures early can help you manage the emotional ups and downs, and avoid the crushing weight of unmet expectations later on.