Neurodivergent Pregnancy Journey

Supporting Your ADHD/Autism Through Pregnancy, Birth & Postpartum

Join the Wait List

Are You Neurodivergent and Pregnant?

Navigating this whole pregnancy thing comes with unique challenges that traditional prenatal care often doesn't address.

If you identify as ADHD, Autistic, Anxious (or all of the above) this workshop is designed specifically for you to provide the support, understanding, and practical tools you need for a pregnancy adventure that works with your brain instead of against it.

Workshop Details

📅 Coming Soon to South Jersey

⏱️ 3-Hour Workshop

👥 For Neurodivergent Pregnant People (ADHD, Autism, AuDHD, Anxiety)

📍 [Location TBD - South Jersey Area]

What we’ll cover

Understanding Your ND Pregnancy:

How ADHD and autism manifest differently during pregnancy

Sensory-Friendly Care:

Creating environments that work with your sensory needs

Executive Function Strategies:

Managing appointments, preparations, and overwhelm

Advocacy Skills:

Communicating your needs to healthcare providers

Postpartum Recovery Strategies:

Creating environments that work with your brain wiring

Lactation Support:

Breastfeeding from a neurodivergent perspective

Mental Health & Well-being:

Understanding ND postpartum experiences

Building Your Support Network:

Finding ND-affirming support people

ND Birth Planning:

Creating birth plans that actually work for YOU

Sensory Considerations:

Setting up YOUR ideal birth environment

Communication Preferences:

What kind of support works best for YOU during labor

Emergency Planning:

Preparing for unexpected changes while honoring your needs

Why This Workshop Matters

For You, Personally:

Validate Your Experience: Normalizes your unique pregnancy journey

Practical Tools: Concrete strategies for each phase of your pregnancy

Community Connection: Meet other ND pregnant parents who get it

Confidence Building: Prepare for birth with your specific needs in mind

For Your Pregnancy Experience:

Reduced Anxiety: Know what to expect and how to prepare

Better Outcomes: Support that works with your brain wiring

Informed Decisions: Make choices that honor your neurotype

Postpartum Success:

Set yourself up for a supported recovery

About Your Facilitator

Hi, I'm Tiff, your AuDHD birthworker and workshop facilitator.

I'm not just teaching about ND pregnancy, birth, and postpartum… I've lived it.

My perinatal experience includes:

  • Pregnancy after loss

  • IVF pregnancies

  • Birth with an epidural

  • Cesarean birth

  • Home birth

  • 9 years of breastfeeding (with all the challenges and insights)

  • Personal experience with postpartum anxiety and rage

Three years ago, at age 49, and 8 years after my littlest was born, I learned about my own neurodivergence.

Only then did I realize that my early motherhood struggles weren’t just the universe trying to teach me lessons, and it wasn’t me not being cut out for motherhood as I had told myself so many times.

It was just that my neurodivergent brain needed different preparation and support approaches than what neurotypical parents need.

Now I'm passionate about sharing what I've learned so you don't have to figure it out alone.

Credentials:

  • AuDHD birthworker and mom with lived experience

  • Supporting Neurodivergent Birth for Birthworkers

  • Supporting Neurodivergent Lactation

  • Birth Educator, BirthWorks International

  • Birth Doula, CAPPA

  • Postpartum Doula, BirthWorks, international

  • Perinatal Mental Health Specialist, Postpartum Support International

  • Fair Play Facilitator, Fair Play Policy Institute

  • Bringing Baby Home Educator, Gottman Institute

  • Certified Yoga Teacher, Yoga Center of Medford

  • Former Middle and High School Social Studies Educator

FAQs

  • Yes, this will be an in-person workshop in the South Jersey area. Location details will be shared with waitlist members first.

  • No! This workshop is valuable for neurodivergent parents whether it's your first pregnancy or your fifth.

  • I offer a limited number of reduced-fee spots. Please contact me to discuss accessibility options.

  • Yes! I encourage partners and support people to attend at no additional charge.

  • No! This workshop is for anyone who identifies as neurodivergent, regardless of formal diagnosis. If you think you “might be” or “probably are,” you are encouraged to attend.

Ready to Join the Waitlist?

Join the Waitlist

Spaces will be limited to ensure a personalized, supportive experience. Join the waitlist today to secure your spot and get exclusive benefits!